lixe malox

Full range of motion what dowel do it's a simple answer we reduce the loads bent over rows were going to go overhand grip now we're going to do it under Hans chin up and then we're going to be doing rope poll you know like that third what we'regonna do 612 Anabol X1 25/1 big crazy 43 rap nonstop set and from ha call hi west of two minute rest so her show you something you have a rope over here this role this room is probably the dumbest invention the dumbest thing Jim has because shortages even a try suppressed and soliciting so whoever designed this had absolutely no hydria of biomechanics or not to me because we know that one or two in a row for short allies when you get your home Alba way back here without .
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